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DISCOVER THE POWER OF PEER SUPPORT

Date and Time
July 1st, 2017 at 06:00 PM

PEER SUPPORT IN A STRUCTURED ENVIRONMENT WITH THE GUIDANCE OF A BEHAVIORAL HEALTH PROFESSIONAL

Topics discussed by the group include:
  • Self-care
  • Work-Life Balance
  • Creating Structure
  • Role of Relationships
  • Coping skills for home and workplace
  • Work-related pressures and expectations
  • Sleep Hygiene
  • Seasonal Affective Disorder
  • Emotional and work planning for the summer
  • Emotional planning for the holidays
  • Social peer connection
  • Mindful eating
  • Distress tolerance
  • Identifying emotions
  • Anger coping strategies
  • Deep breathing techniques




Lawyers Concerned for Lawyers-Connecticut, Inc.  |  2080 Silas Deane Highway  |  Rocky Hill, CT 06067  |  Phone 860.563.4900


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